How to Win at Kick Ups. Kick ups, which is also known as keepie - uppies, Do this for enough reps to get the motion down before going for multiple bounces.
Take it slow with lots of encouragement for everything. Many times they will begin to show significant gains but seem to lose all of those gains.
Keepie uppie, keep-ups or kick-ups is the skill of juggling with an association football using feet, lower legs, knees, chest, shoulders, and head, without allowing.
Do you like playing football? Try this game and see how long you can keep the ball up in the air for. Count the number of kicks as you play. Good luck!.
As I don't know your age or level, I'll tell you what I tell my youth teams: start by dropping the ball to your foot and try popping it back up to catch.
Keepy Uppy Skills Trainer, FREE Ball Included, Handheld Supersoft Grip for kids (Ages 6+) What other items do customers buy after viewing this item?.